Confidence Coaching for High Potential Women
Confidence Coaching Program
A comprehensive, customized 6-month/12-session guided coaching curriculum, in a 1:1 live format
Photo by Freddy G on Unsplash
Fortune favors the Bold!
In this 12-session program, we re-design your mindset so you know how to access Confidence at any and all times.
When you complete the program, you will:
Finally understand why you feel incongruent
Clearly see what’s been holding you back - and let it go!
Learn how to manage your Fear in the moment
Phase 1: Tuning In
Our work begins with understanding our deepest motivations and vision for our ultimate Best Self, and we assess what needs to shift in our mindset if we wish to grow into our potential. We also use a style assessment to understand our way of navigating the world. We then turn our attention inward, exploring our inner voice and our habitual responses to that inner voice. This is where we’re likely to recognize the voice that tells us why we can’t or shouldn’t go after what we want. This part of the process takes quite a bit of courage, to look at what’s behind the curtain.
Phase 2: Letting Go
In this phase, we explore what it means to Surrender, and how it creates the space within ourselves to draw in the tools and resources we need in order to grow. We discuss what would need to be dropped or shed to make that space within, and we begin to process it (explanation: by getting curious about it, examining it, understanding our unmet needs, validating those with a compassion soak, and enjoying long-awaited inner Peace.
Phase 3: Cultivating
Working through Imposter Syndrome is all about working through your Fear. To do this, we learn strategies to help us choose new responses to that nagging inner voice. This is where we re-wire our behavior patterns so we start acting like our own best friend instead of our worst enemy. In doing so, you will foster the most important relationship in your life, which becomes the source of your clarity and confidence.
Phase 4: Thriving
Here, we expand skills that help us interact confidently in the world, so we can maximize our impact as leaders. We hone our Presence, learn tools to stay grounded in confidence, and develop our leadership brand.
Once you strengthen this relationship with your Self, the ability to lead your Self, you will develop the Confidence to lean in to growth opportunities.
“Jay is a warm, insightful and professional coach. She has the capacity to ask powerful questions and be both direct and kind at the same time, a valuable combination. She circled back easily when needed to my overall agenda which helped to keep me on track. Jay asked me perceptive and powerful questions that went right to the heart of my goals/agenda. She was instrumental in supporting me to keep my values top of mind, a key component of staying on track with my agenda. During our work together, Jay helped me, when necessary, clarify if I was being intentional in my actions so as to align with my goals and values. She was a great support in helping me to clarify the questions that I needed to ask in order to take right actions between sessions. Jay helped me to continually link my goals with my values, which was significant in making the changes I wanted to make. That emphasis continues to remind me of what I need to consider when I find myself challenged. Coaching with Jay was rewarding for me both personally and professionally.” -Suzanne, Trainer / Business Owner
“My coaching sessions with Jay have changed my life for the better. Since my first meeting with her, I have seen concrete results in my daily living. These results include dramatic increases in my financial opportunities, life perspectives, and the quality of my relationships. As Jay leads me onward through our coaching process, I feel like my work as a client makes me a better person in the world. If you are willing to put your intention and energy into being the best person you can possibly be, then Thriving Life Coaching is for you--and Jay will be an invaluable ally in your journey!” -J.M., Artist
The investment for this support is $3,000 (installments) / $2,500 (paid in full prior to 1st session).
When your heart tells you, “Yes, I’m ready”, please reach out below to schedule a consult call.
To schedule a consult call to explore this option, please reach out below: