Confidence Coaching

A coaching package that meets you where you are and helps you confidently work through your challenges

Photo by Daniele La Rosa Messina on Unsplash


What possibilities become real when you decided your dreams are more worthy than your fears?

If you’re hesitating to go after what you want, consider getting yourself 1:1 coaching support that will help you compassionately challenge your Fears and help you get on track. All of the self-doubts, questions of worthiness, unwillingness to accept what is, fear of making a mistake, self-judgements and judging others others…they all obscure your clear vision and path toward what you truly want.

When we work together in 1:1 coaching, we work with whatever you’re struggling with at the moment, help you get unstuck, and on your way to Confidence. In the process, we Laugh. A lot. We also cry sometimes. But just a little.

1:1 Coaching can help you:

  • Untangle the messy stuff, so you can get clear and focused on right action

  • Learn how to manage your inner critic and self-sabotage

  • Work through fear of failure, so it stops holding you back

  • Develop a strong relationship with yourself, one that is positive and self-assured

  • Improve your relationships with others, so you can be more effective and a true asset to others

  • Access your power to ask for what you want and advocate for your needs

  • Seamlessly navigate through your struggles

  • Succeed in all areas of your life

My role as your coach is to guide you, walk along side you, and support you as you fulfill your intention to claim your Confidence.



“My coaching sessions with Jay have changed my life for the better. Since my first meeting with her, I have seen concrete results in my daily living. These results include dramatic increases in my financial opportunities, life perspectives, and the quality of my relationships. As Jay leads me onward through our coaching process, I feel like my work as a client makes me a better person in the world. If you are willing to put your intention and energy into being the best person you can possibly be, then Thriving Life Coaching is for you--and Jay will be an invaluable ally in your journey!”

-J.M., Artist


“Jay is a warm, insightful and professional coach. She has the capacity to ask powerful questions and be both direct and kind at the same time, a valuable combination. She circled back easily when needed to my overall agenda which helped to keep me on track. Jay asked me perceptive and powerful questions that went right to the heart of my goals/agenda. She was instrumental in supporting me to keep my values top of mind, a key component of staying on track with my agenda. During our work together, Jay helped me, when necessary, clarify if I was being intentional in my actions so as to align with my goals and values. She was a great support in helping me to clarify the questions that I needed to ask in order to take right actions between sessions. Jay helped me to continually link my goals with my values, which was significant in making the changes I wanted to make. That emphasis continues to remind me of what I need to consider when I find myself challenged. Coaching with Jay was rewarding for me both personally and professionally.”

-Suzanne, Trainer / Business Owner



Your Investment in Yourself

  • $1,500 (3 installments, paid monthly prior to sessions) or $1,200 (paid in full prior to 1st session)

  • 6 phone biweekly coaching sessions

  • Homework

  • Email support